Create Abundance at Home #19: Exercise!

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Exercising is a great way to not only get fit, but also to reduce stress, re-energize, and shift energy into a more abundant place-- at least that's what I've heard. *Giggle, snort!*  Here are two tips:

• Sign up for a free 10 day trial of GaiamTV.com, a site of on-demand wellness videos and pay just $9.95/ month after. (I heard about this via Well + Good NYC, the website any NYC gal who is thinking about living a little healthier should read.)
• Kick start your home yoga practice with a private yoga session. My amazing friend Melissa is offering in-home sessions for one to four people for only $80. (Book a free consultation with her to get more info.)

Olivia Lane is a Blogger, Green Living Educator, and Health Coach trained at The Institute for Integrative Nutrition. She's also author of Baking Soda & Bliss: The Healthy & Happy Guide to Green Cleaning.   

 

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